Fri, Apr 24 | nkbyoga

Mary Obendorfer and Eddy Marks 2020

Location: nkbyoga Northrup King Building 1500 Jackson Street NE, studio #337 Minneapolis, MN 55413
Registration is Closed
Mary Obendorfer and Eddy Marks 2020

Time & Location

Apr 24, 2020, 5:30 PM – Apr 26, 2020, 12:30 PM
nkbyoga, Northrup King Building 1500 Jackson St NE, #337, Minneapolis, MN 55413, USA

About the Event

INTEGRATION,

a weekend workshop

April 24-26, 2020

Friday, April 24 

5:30 - 8pm Feeling Spacious in Back Extensions 

Apply Guruji’s principle of placing & spacing for a harvest of calmness & ease in your backbends!

$50/$60 

Saturday, April 25  

8:30am - 10am  Pranayama: Dynamic Silence, part 1

Learn this indispensible technique to intensely unify body, breath and mind 

$30/$35

Saturday, April 25

10:30am - 1pm   Advanced Alignment

Accurate peripheral alignment guides the consciousness to experience the hidden core within. 

If we then act from the core, these actions are naturally more subtle, effective and skillful; they integrate and illuminate the body, mind and self.

$50/$60

Saturday, April 25

3:00pm - 5:00pm  Beyond Alignment: Active Practice

Active practice amplifies the effects of alignment. It is the skillful use of resistance that intensifies and spreads the intelligence to illuminate our inner self.

$50/$60

Sunday, April 26 

9:30am - 12:30pm  A Mala for Twists & Abdominals

Learn how and why Malasana sharpens and connects twists and abdominal poses.

$60/$72

ALL CLASSES: $215 members/ $260 non-members

Lower prices for IYAUM members. Fee required for PayPal, registration coming soon!

Tickets
Price
Quantity
Total
  • Non Member Package
    $268.07
    $268.07
    0
    $0
  • Member Package
    $221.73
    $221.73
    0
    $0
  • IYAUM Members Class 1
    $51.80
    $51.80
    0
    $0
  • Non Members Class 1
    $62.10
    $62.10
    0
    $0
  • IYAUM Members Class 2
    $31.20
    $31.20
    0
    $0
  • Non Members Class 2
    $36.35
    $36.35
    0
    $0
  • IYAUM Members Class 3
    $51.80
    $51.80
    0
    $0
  • Non Members Class 3
    $62.10
    $62.10
    0
    $0
  • IYAUM Members Class 4
    $51.80
    $51.80
    0
    $0
  • Non Members Class 4
    $62.10
    $62.10
    0
    $0
  • IYAUM Members Class 5
    $62.10
    $62.10
    0
    $0
  • Non Members Class 5
    $74.46
    $74.46
    0
    $0
Total$0

Sliding Scale Payments